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Thread: How do you make sure you get a good night's sleep before a tournament?

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    Default How do you make sure you get a good night's sleep before a tournament?

    I often find myself unable to sleep properly the night before I am scheduled to play in a tournament. I usually get excited and my mind starts to wander, thinking about positions and shot selections. Before I know it, it's 2 AM, which makes me even more stressed and in the end I get no sleep at all.

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    The best natural sedative is sex. -- You need to be registered to read the rest of this thread, To become a member, Click HERE --
    The fast and the furious,
    The slow and labourious,
    All of us, glorious parts of the whole!

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    You could watch the Dott/Ebdon world final

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    I doubt very much your playing in the world championship and your not 5 years old and it’s christmas eve get a grip. How can you worry about pos

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    You could sit up all night thinking up shots and scenarios than might not even come up in the match and thinking about them and actually playing them

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    This comment is not helpful nor insightful. It does not address my problem.

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  9. #9
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    I am of course referring to ste bed'd comment. Unfortunately it looks like I cannot edit my own posts (not enough points).

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    Up the TSF!

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