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Thread: How do you make sure you get a good night's sleep before a tournament?

  1. #21
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    So the suggestions so far have been sex, exercise and sunlight. I would add self medication. So basically you want to get it on with your girl out in

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  2. #22
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    In a less interesting tone: Roobois or Red Bush tea might work. Don't bother with the Tetley version try Tick Tock, and is available in main Supermark

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    Last edited by blahblah01; 6th April 2018 at 04:11 PM.

  3. #23
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    Just stop thinking for a couple of seconds

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    It's hard to pot balls with a Chimpanzee tea party going on in your head

    Wibble

  4. #24
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    Take a ice cold shower and count down from 300. it will shock ur body and similar to exercise, will release endorphins. I highly recommend this for

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    Highest Match Break 39 (November 10th 2015)

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    The fast and the furious,
    The slow and labourious,
    All of us, glorious parts of the whole!

  6. #26
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    the effect it has on me is the latter. try it and see.
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    Highest Match Break 39 (November 10th 2015)

  7. #27
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    do you count down from 300 in the cold shower or after?

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    Up the TSF!

  8. #28
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    in the shower but u can choose any number - its more to take ur mind off the cold. as u can imagine that counting is pretty fast as u want to get out

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    Highest Match Break 39 (November 10th 2015)

  9. #29
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    The fast and the furious,
    The slow and labourious,
    All of us, glorious parts of the whole!

  10. #30
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